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Optimum Nutrition Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for men.InstructionsAs a dietary supplement, take 2-4 tablets daily, or as directed by a physician, licensed nutritionist or certified trainer. Supplement Facts Serving Size: 2 tablets Servings Per Container: 90Amount Per Serving % Daily ValueVitamin A (as Betatene natural mixed carotenoids) 7500iu 150%Vitamin C (as ascorbic acid) 300mg 500%Vitamin D (as cholecalciferol) 200iu 50%Vitamin E (as d-alpha tocopherol succinate) 200iu 670%Vitamin K (as phytonadione) 75mcg 90%Thiamin (as thiamin hydrochloride) 30mg 2000%Riboflavin 30mg 1760%Niacin (as niacinamide) 30mg 150%Vitamin B6 (as pyridoxine hydrochloride) 30mg 1500%Folic Acid 400mcg 100%Vitamin B12 (as cyanocobalamin) 100mcg 1670%Biotin 250mcg 80%Pantothenic Acid (as d-calcium pantothenate) 30mg 300%Calcium (as calcium carbonate, citrate) 200mg 20%Iodine (as kelp) 150mcg 100%Magnesium (as magnesium aspartate) 100mcg 25%Zinc (as zinc citrate) 30mg 200%Selenium (as selenomethionine) 70mcg 100%Copper (as copper gluconate) 2mg 100%Manganese (as manganese gluconate) 5mg 250%Chromium (as chromium GTF) 120mcg 100%Molybdenum (as molybdenum A.A. chelate) 80mcg 110%Raw Oyster Concentrate 50mg *Saw Palmetto, powdered (berries) 100mg *Pygeum Africanum, powdered (bark) 70mg *Damiana, powdered (leaf) 100mg *Nettles, powdered (leaf) 30mg *Lycopene (as LYC-O-MATO™ natural tomato lycopene) 250mcg *Alpha-Carotene 140mcg *Cryptoxanthin 34mcg *Zeaxanthin 28mcg *Lutein 28mcg *Alpha Lipoic Acid 25mg *Citrus Bioflavonoids (fruit) 70mg *Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols) 25mg *Deodorized Garlic, powdered (bulb) 50mg *Ginkgo Biloba, powdered (leaf) 70mg *Korean Ginseng, powdered (root) 100mg *PABA (para-aminobenzoic acid) 10mg *Choline (as choline bitartrate) 10mg *Inositol 10mg **Daily Value has not been established Other IngredientsPharmaceutical Glaze, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintegrant), Silica.

Optimum Nutrition Supplements :: Personal Care

Exercise/Wellness 457325292

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